Posture 911!

Posture 911!

Today, your posture is at risk more than ever and can lead to painful consequences that we want to help you avoid. In this video, Adam Cleveland, OTR/L, Excel Rehab & Sports Occupational Therapy Clinical Director – Easley, SC, explains the effects that forward drift (sloping shoulders) can have on creating a painful condition known as shoulder impingement. He will demonstrate three easy exercises to avoid poor posture and the pain associated with it.

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