Posture 911!

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Today, your posture is at risk more than ever and can lead to painful consequences that we want to help you avoid. In this video, Adam Cleveland, OTR/L, Excel Rehab & Sports Occupational Therapy Clinical Director – Easley, SC, explains the effects that forward drift (sloping shoulders) can have on creating a painful condition known as shoulder impingement. He will demonstrate three easy exercises to avoid poor posture and the pain associated with it.