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3 tips for recovering from a basketball foot injury

Research shows that every year, nearly 200,000 young people experience injuries from playing basketball. Many of these injuries are related to the feet. Keep reading below to learn about some...

top 7 instances a functional capacity evaluation can benefit you | excel rehab & sports

Do you need a referral for physical therapy in South Carolina?

Since it varies from state to state, most people aren’t sure if they need a physician’s referral to get treatment at a physical therapy clinic. If you live in South...

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9 long-term effects of bad posture

One thing that has probably never crossed your mind is that physical therapy could play a role in helping improve your posture. Posture is how your body is positioned when...

woman with low back pain.

5 physical therapy exercises for lower back pain

We’ve all winced from an ache in our lower back. And while some lower back pain goes away quickly, there are other times when it can linger and interfere with...

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Jumper’s knee physical therapy: What to expect

You may not realize it, but you put your knees through a lot of wear and tear on a daily basis, especially if you consistently work out or play sports....

stiff ankles in the morning: 5 causes & treatments

Stiff ankles in the morning: 5 common causes and treatments that can help

Waking up to stiff ankles in the morning can make starting your day difficult. If you want to understand your body better, read on to learn about why you may...

5 physical therapy treatments for hip pain | excel rehab & sports

Physical therapy for hip pain: 5 treatments to help relieve pain

Physical therapy is meant to help the body move and work as healthily as it can. If you are experiencing hip pain, physical therapy treatments can help you work toward...

top 7 instances a functional capacity evaluation can benefit you | excel rehab & sports

Top 7 instances a functional capacity evaluation can benefit you

Need to ensure that your physical abilities can match the demands of your job and other daily activities? A functional capacity evaluation (FCE) could be the answer. These assessments are...

5 top hand occupational therapy exercises to recover | excel rehab & sports

5 top hand therapy exercises your recovery could include

Hand pain can have a significant impact on daily life. For many, hand therapy treatment can offer major relief. Effective care strategies can help whether the pain is caused by...