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Running Injury

Read more about the article RUNNING: Choosing The Right Plan

RUNNING: Choosing The Right Plan

  • Post published:April 30, 2021
  • Post category:Articles

At least 60% of running injuries are due to training errors - Not shoes, mechanics, form, or any of those things we so often blame for our injuries. So the…

Continue ReadingRUNNING: Choosing The Right Plan

Is Physical Therapy Important For A Hamstring Strain?

  • Post published:September 18, 2020
  • Post category:Videos

One-third of hamstring injuries recur within the first year of the initial injury. Austin Kercheville, PT, DPT explores how a physical therapist would approach, analyze, treat, and rebuild this injury…

Continue ReadingIs Physical Therapy Important For A Hamstring Strain?

Ask A PT! Shin Splints

  • Post published:July 23, 2020
  • Post category:Videos

Typically, shin splints can occur as a result of overtraining. Austin Kercheville, PT, DPT, explains what to do to avoid this type of injury and the next steps to circumvent…

Continue ReadingAsk A PT! Shin Splints
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