Patient Education

Education Matters.

Your needs have defined our patient-centered approach to therapy from day one. Sharing knowledge is central to that mission and our promise that you are not alone. We created our educational resources with your health in mind and a genuine desire to cover essential health and wellness related topics to support you and your family. We hope the information you discover will empower you, answer questions, and help you to make more informed choices. Please contact us with have questions about our content or to request information on a specific topic.

Physical Therapy Reconditioning Restores

No CommentsAugust 26th, 2021///

DECONDITIONING CAN HAVE DEVASTATING LONG TERM EFFECTS Patients suffering from deconditioning and subject to general weakness, pain, and dysfunction due to aging, injury, surgical procedures, […]

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No CommentsAugust 16th, 2021///

Research shows that more than one out of four older Americans, ages 65 and above, experience a fall each year, and 3 million older people […]

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Protect Your Hands From Device Overuse

No CommentsJune 2nd, 2021///

Technology is now an integral part of our lives, and many people are using portable electronics such as cell phones and tablets for extensive periods […]

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PFM Segment | Injury Prevention & Strength Training

No CommentsMay 10th, 2021///

Jeremy Shook, PT, DPT, OCS, COMT & Chief Of Physical Therapy is joined by Austin Kercheville, PT, DPT, OCS to discuss common running injuries seen […]

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RUNNING: Choosing The Right Plan

No CommentsApril 30th, 2021///

At least 60% of running injuries are due to training errors – Not shoes, mechanics, form, or any of those things we so often blame […]

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ASK A PT! Headaches, Can PT Help?

No CommentsFebruary 15th, 2021///

Q. Is PT something that could help with frequent headaches? A: Absolutely. Physical therapy, specifically, skilled manual therapy, has proven to effectively diagnose and treat many […]

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Is There a Correct Way to Get Out of A Chair?

No CommentsFebruary 8th, 2021///

Standing up from a chair is something we do every day. If you are healthy, injured, or aging, Stefanie Davis, PT, DPT demonstrates three tips […]

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Posture 911!

No CommentsJanuary 27th, 2021///

Today, your posture is at risk more than ever and can lead to painful consequences that we want to help you avoid. In this video, […]

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Exercise & The Immune System Interview

No CommentsDecember 15th, 2020///

Exercise can play a vital role in keeping you healthy during COVID and the winter months! Austin Kercheville, PT, DPT, and Jeremy Shook, PT, DPT, […]

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Jump Performance & Injury Prevention

No CommentsNovember 26th, 2020///

Do you ever wonder how to add power to your jump and prevent injury in the process? Lauren Hertzler, PT, DPT will take you through […]

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