If your 2021 turned out to be another challenging year mentally and or physically, it’s time to get back to the basics and make some […]
Can Physical Therapy Improve Your Sports Performance?
No CommentsOctober 25th, 2021///
Jon Alexander, PT, MPT, and Physical Therapy Clinical Director- Easley, SC, had the privilege of working with this talented young hockey player through various injuries, […]
Physical Therapy Reconditioning Restores
No CommentsAugust 26th, 2021///
DECONDITIONING CAN HAVE DEVASTATING LONG TERM EFFECTS Patients suffering from deconditioning and subject to general weakness, pain, and dysfunction due to aging, injury, surgical procedures, […]
FALL PREVENTION – CAN PT HELP?
No CommentsAugust 16th, 2021///
Research shows that more than one out of four older Americans, ages 65 and above, experience a fall each year, and 3 million older people […]
RUNNING: Choosing The Right Plan
No CommentsApril 30th, 2021///
At least 60% of running injuries are due to training errors – Not shoes, mechanics, form, or any of those things we so often blame […]
ASK A PT! Headaches, Can PT Help?
No CommentsFebruary 15th, 2021///
Q. Is PT something that could help with frequent headaches? A: Absolutely. Physical therapy, specifically, skilled manual therapy, has proven to effectively diagnose and treat many […]
Therapeutic Dry Needling
No CommentsOctober 29th, 2020///
Therapeutic Dry Needling [TDN] – Dry needling involves the use of thin filament needles in a targeted area to release tight muscles, increase blood flow, and […]
Ask A PT! Osgood-Schlatter
No CommentsAugust 1st, 2020///
Q: My son was diagnosed with Osgood-Schlatter disease. Can PT help? A: Osgood-Schlatter’s disease is an overload condition where the growth plate under the patellar tendon […]
Ask A PT! Shoulder Pain
No CommentsJune 11th, 2020///
Q: I was “sleeping funny” and noticed shoulder and arm pain. Can PT help? A: Physical therapy can be very effective with shoulder pain & stiffness. PT […]
How Can Physical Therapy Help Postpartum?
No CommentsMay 14th, 2020///
The body undergoes numerous changes during pregnancy, leading to discomfort and abnormal movement patterns and postures postpartum. Common challenges after delivery include diastasis recti (separation […]