At least 60% of running injuries are due to training errors – Not shoes, mechanics, form, or any of those things we so often blame […]
ASK A PT! Headaches, Can PT Help?
No CommentsFebruary 15th, 2021///
Q. Is PT something that could help with frequent headaches? A: Absolutely. Physical therapy, specifically, skilled manual therapy, has proven to effectively diagnose and treat many […]
Therapeutic Dry Needling
No CommentsOctober 29th, 2020///
Therapeutic Dry Needling [TDN] – Dry needling involves the use of thin filament needles in a targeted area to release tight muscles, increase blood flow, and […]
Ask A PT! Osgood-Schlatter
No CommentsAugust 1st, 2020///
Q: My son was diagnosed with Osgood-Schlatter disease. Can PT help? A: Osgood-Schlatter’s disease is an overload condition where the growth plate under the patellar tendon […]
Ask A PT! Shoulder Pain
No CommentsJune 11th, 2020///
Q: I was “sleeping funny” and noticed shoulder and arm pain. Can PT help? A: Physical therapy can be very effective with shoulder pain & stiffness. PT […]
How Can Physical Therapy Help Postpartum?
No CommentsMay 14th, 2020///
The body undergoes numerous changes during pregnancy, leading to discomfort and abnormal movement patterns and postures postpartum. Common challenges after delivery include diastasis recti (separation […]
Ask A PT! Ice or Heat?
No CommentsMay 7th, 2020///
Q. Should I use ice or heat for pain? A: Ice is generally recommended for the treatment of acute inflammation. Within the first 48 hours of an […]
Trigger Finger…Are You At Risk?
No CommentsApril 12th, 2020///
This condition is just like it sounds, a finger or thumb that snaps into a bent position and will not bend back! Specifically, trigger finger […]