Patient Education

Education Matters.

Your needs have defined our patient-centered approach to therapy from day one. Sharing knowledge is central to that mission and our promise that you are not alone. We created our educational resources with your health in mind and a genuine desire to cover essential health and wellness related topics to support you and your family. We hope the information you discover will empower you, answer questions, and help you to make more informed choices. Please contact us with have questions about our content or to request information on a specific topic.

What could cause my leg to feel numb after my knee pops?

November 16th, 2024

We’ve all popped a joint at some point or another, as it usually means that you’re releasing trapped air bubbles. Some people may experience numbness […]

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woman-knee-pain-legs
What could be behind that pain in your leg behind the knee when you bend it?

November 15th, 2024

You bend your knee much more on a daily basis than you probably realize, from sitting down on a chair to climbing stairs in your […]

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3 tips for addressing that crunching sound that may be occurring in the knee

November 6th, 2024

When you hear a crunching sound in your knee, it can be alarming. There are several reasons why you may be hearing the sound. Some […]

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6 resistance training exercises that can improve your muscle strength

October 19th, 2024

One of the best ways to accomplish your health and wellness goals is to keep pushing yourself and challenging your abilities. That means fighting against […]

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Juvenile idiopathic arthritis: Risk factors and symptoms

August 25th, 2024

Juvenile idiopathic arthritis (JIA), also sometimes called juvenile rheumatoid arthritis, is a chronic autoimmune disease. JIA causes inflammation in one or more joints in children […]

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13 benefits of treatment from a TMJ specialist near you

July 18th, 2024

The temporomandibular joint (TMJ) is the hinge joint that connects your jaw to your skull. It allows you to talk, chew and yawn. Opening and […]

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5 Physical Therapy Treatments for Hip Pain | Excel Rehab & Sports
What can I do about hip pain when walking?

June 24th, 2024

Hip pain can interfere with every movement you make throughout the day, from getting out of bed to crouching down to tie your shoelaces. But […]

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woman with low back pain.
How can PT help a herniated disc heal quickly?

May 3rd, 2024

Herniated discs can be an incredibly painful and challenging issue to deal with. The pain can range from mild to severe and can have a […]

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Dealing with muscle pain in your forearm? Check out these 6 possible causes

April 1st, 2024

When your arm is in pain, it can make many little movements throughout the day difficult. You can feel an ache moving a box out […]

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6 questions to prepare for your PT school interview

March 1st, 2024

It’s exciting when you’re scheduled for an interview with a PT school because it’s one of the first steps in your journey to becoming a […]

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