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Sprained Ankle

Read more about the article Ask A PT! Ice or Heat?

Ask A PT! Ice or Heat?

  • Post author:Lee Ann Carroll
  • Post published:May 7, 2020
  • Post category:Articles
  • Post comments:0 Comments

Q. Should I use ice or heat for pain?A: Ice is generally recommended for the treatment of acute inflammation. Within the first 48 hours of an injury, ice will help to limit…

Continue ReadingAsk A PT! Ice or Heat?
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