Patient Education

Education Matters.

Your needs have defined our patient-centered approach to therapy from day one. Sharing knowledge is central to that mission and our promise that you are not alone. We created our educational resources with your health in mind and a genuine desire to cover essential health and wellness related topics to support you and your family. We hope the information you discover will empower you, answer questions, and help you to make more informed choices. Please contact us with have questions about our content or to request information on a specific topic.

5 Physical Therapy Treatments for Hip Pain | Excel Rehab & Sports
Physical therapy for hip pain: 5 treatments to help relieve pain

August 8th, 2023

Physical therapy is meant to help the body move and work as healthily as it can. If you are experiencing hip pain, physical therapy treatments […]

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Stiff Ankles in the Morning: 5 Causes & Treatments
Stiff ankles in the morning: 5 common causes and treatments that can help

August 1st, 2023

Waking up to stiff ankles in the morning can make starting your day difficult. If you want to understand your body better, read on to […]

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woman-knee-pain-legs
Jumper’s knee physical therapy: What to expect

July 7th, 2023

You may not realize it, but you put your knees through a lot of wear and tear on a daily basis, especially if you consistently […]

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woman with low back pain.
5 physical therapy exercises for lower back pain

July 3rd, 2023

We’ve all winced from an ache in our lower back. And while some lower back pain goes away quickly, there are other times when it […]

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What is internal pelvic floor physical therapy and when do you need it?

June 1st, 2023

The pelvic floor is a group of muscles and tissue that support the pelvic organs. They help the pelvic organs function correctly. The female pelvic […]

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9 long-term effects of bad posture

June 1st, 2023

One thing that has probably never crossed your mind is that physical therapy could play a role in helping improve your posture. Posture is how […]

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Collaborative physical therapy approach to maximize recovery
Physical Therapy: Could it be your pathway to recovery?

May 1st, 2023

Excel Rehab & Sports is proud to be included in this issue of Health Links Upstate. Written by Janet E Perrigo, this article talks about […]

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Shining a New Light on Road Cycling Safety.

October 10th, 2022

PT Product Spotlight by David Bright, PT, MPT, COMT, SFMA and Chief of Physical Therapy Cycling, whether it be road, gravel, or mountain is an […]

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Ride for Wellness
Ride for Wellness: Going the Distance for Community’s Health and Wellness

September 29th, 2022

The EXCEL FOUNDATION was formed in 2014 to provide much-needed funding for free health and child services in the Upstate of South Carolina. These services […]

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Top 7 Instances a Functional Capacity Evaluation Can Benefit You | Excel Rehab & Sports
Do you need a referral for physical therapy in South Carolina?

August 25th, 2022

Since it varies from state to state, most people aren’t sure if they need a physician’s referral to get treatment at a physical therapy clinic. […]

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