Jumper’s knee physical therapy: What to expect
You may not realize it, but you put your knees through a lot of wear and tear on a daily basis, especially if you consistently work out or play sports.…
5 Physical Therapy Exercises for Lower Back Pain | Excel R&S
5 physical therapy exercises for lower back pain
We’ve all winced from an ache in our lower back. And while some lower back pain goes away quickly, there are other times when it can linger and interfere with…
Pretty slim woman in sportswear does pelvic lift with elastic band lying on green lawn grass in park. Activity and healthy lifestyle
What is internal pelvic floor physical therapy and when do you need it?
The pelvic floor is a group of muscles and tissue that support the pelvic organs. They help the pelvic organs function correctly. The female pelvic organs include the bladder, uterus,…
Young physiotherapist holding leg of patient while helping him with one of physical exercises in modern rehabilitation center or clinics
Do you need a referral for physical therapy in South Carolina?
Since it varies from state to state, most people aren’t sure if they need a physician’s referral to get treatment at a physical therapy clinic. If you live in South…
Young sportive afroamerican man sitting on a basketball court and talking at phone - Basketball player calling his friends to organize a match
3 tips for recovering from a basketball foot injury
Research shows that every year, nearly 200,000 young people experience injuries from playing basketball. Many of these injuries are related to the feet. Keep reading below to learn about some…
American Football Player Pushing Football Sled On Field
The 3 most common football shoulder injuries (and how to deal with them)
In the United States, there are an estimated 1.5 million people who actively play football. About 1.2 million people become injured as a result of this sport every year. Of…
A woman balancing on fence posts
What is backward disequilibrium and what can you do about it?
Backward disequilibrium (BD) is a disorder involving posture, in which a person (who is most often an older adult) experiences distorted perception. It affects their balance, vision and vertical posture.…
Caucasian middle-aged mature businesswoman tutor teacher ceo boss suffering from neck pain, overworked, sedentary lifestyle problems at work place.
3 long-term effects of untreated chronic pain that you definitely want to avoid
One out of every 4 Americans suffers from chronic pain. Outpatient clinics report that it is one of the most common complaints they hear from patients. While chronic pain has…
Male office worker sitting at his workplace and holding a sore neck while rubbing it. Overworking concept
3 daily activity limitations that should have you looking for chronic neck pain treatment near you
Chronic neck pain is a fairly common condition and is very common among musculoskeletal conditions. While it’s most prevalent among adults, it can be seen in children too. An estimated…
Therapist using IASTM instrument to provide a mobilizing effect to scar tissue and myofascial adhesions, a woman receiving soft tissue treatment on her leg with guasha stainless steel tool, osteopathy
The top 3 things that everybody should know about IASTM
Soft tissue is important because it protects other tissue and organs in the body. Muscles, ligaments and tendons are some of the most common types of injuries to soft tissue.…