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Author: sitemanager

This author has written 14 articles

Is There a Correct Way to Get Out of A Chair?

  • Post author:sitemanager
  • Post published:February 8, 2021
  • Post category:Videos
  • Post comments:0 Comments

Standing up from a chair is something we do every day. If you are healthy, injured, or aging, Stefanie Davis, PT, DPT demonstrates three tips that will help make this…

Continue ReadingIs There a Correct Way to Get Out of A Chair?
Read more about the article Posture 911!

Posture 911!

  • Post author:sitemanager
  • Post published:January 27, 2021
  • Post category:Videos
  • Post comments:0 Comments

Today, your posture is at risk more than ever and can lead to painful consequences that we want to help you avoid. In this video, Adam Cleveland, OTR/L, Excel Rehab…

Continue ReadingPosture 911!

When Choosing A Physical Therapy Provider, You Are Also Choosing their People

  • Post author:sitemanager
  • Post published:October 23, 2020
  • Post category:Patient First Mission Podcast
  • Post comments:0 Comments

The person treating you is as important as qualifications. Having a Patient First mission is foundational to the therapists and staff that we hire and the care and outcomes our…

Continue ReadingWhen Choosing A Physical Therapy Provider, You Are Also Choosing their People

Which Hand Should I Use With A Cane?

  • Post author:sitemanager
  • Post published:October 18, 2020
  • Post category:Videos
  • Post comments:0 Comments

Stephanie Davis, PT, DPT, Clinical Director of Physical Therapy - Seneca, demonstrates how to get the most out of a cane! If you are in need of a cane, tune…

Continue ReadingWhich Hand Should I Use With A Cane?

Is Physical Therapy Important For A Hamstring Strain?

  • Post author:sitemanager
  • Post published:September 18, 2020
  • Post category:Videos
  • Post comments:0 Comments

One-third of hamstring injuries recur within the first year of the initial injury. Austin Kercheville, PT, DPT explores how a physical therapist would approach, analyze, treat, and rebuild this injury…

Continue ReadingIs Physical Therapy Important For A Hamstring Strain?

Ask A PT! Shin Splints

  • Post author:sitemanager
  • Post published:July 23, 2020
  • Post category:Videos
  • Post comments:0 Comments

Typically, shin splints can occur as a result of overtraining. Austin Kercheville, PT, DPT, explains what to do to avoid this type of injury and the next steps to circumvent…

Continue ReadingAsk A PT! Shin Splints
Read more about the article Should I Exercise During Pregnancy?

Should I Exercise During Pregnancy?

  • Post author:sitemanager
  • Post published:July 18, 2020
  • Post category:Videos
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Exercising during pregnancy can have some unexpected benefits. Stephanie Davis, PT, DPT and mother of two shares research, insight on how to why you should exercise during pregnancy to help…

Continue ReadingShould I Exercise During Pregnancy?

PreRun Dynamic Stretching

  • Post author:sitemanager
  • Post published:June 18, 2020
  • Post category:Videos
  • Post comments:0 Comments

Wherever you find yourself in your quest for running performance, running is a sport we can enjoy at all fitness levels. Dynamic stretching improves speed, agility and acceleration. It involves…

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PFM Segment | COVID-19 Update

  • Post author:sitemanager
  • Post published:May 18, 2020
  • Post category:Patient First Mission Podcast
  • Post comments:0 Comments

David Bright, Chief Of Physical Therapy, is joined by Dr. Ted Swann, with Swann Medicine in Clemson, South Carolina, to provide a COVID-19 update now that we are entering into…

Continue ReadingPFM Segment | COVID-19 Update
Read more about the article How Can Physical Therapy Help Postpartum?

How Can Physical Therapy Help Postpartum?

  • Post author:sitemanager
  • Post published:May 14, 2020
  • Post category:Articles
  • Post comments:0 Comments

The body undergoes numerous changes during pregnancy, leading to discomfort and abnormal movement patterns and postures postpartum. Common challenges after delivery include diastasis recti (separation of the abdominal muscles), urine…

Continue ReadingHow Can Physical Therapy Help Postpartum?
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